Save Your Seat at Our Next Healthful Life Seminar
What can you learn about living a healthy life with meaning and balance? Our Healthful Life Seminars are online and in-person learning experiences to help you better understand your health.
We explore a myriad of wellness topics, including the following and more:
- Healthy eating patterns
- Hormones and weight loss
- Gender-specific health and weight concerns
- Living a truly fit lifestyle
- Various exercise routines and their impact on your overall health
- Sleep habits
- Meditation and mindfulness
- Gut microbiome
- Setting compelling goals for your health
- Creating a values-based vision board
Space does tend to fill up quickly, so please save your seat while you have a chance!
No seminars are schedule at this time
Please keep checking back for new event postings