Spring Salad Recipe

Spring Salad Recipe

Dressing Recipe: 1 Lemon1 large shallot2 Tsp dijon mustard1/2 cup champagne vinegar1 1/2 cups extra virgin Olive Oil1 pinch of salt Salad Contents: 5 cups of a mix of Gem Lettuces1 Bunch of cilantro- choppedTarragon (to taste) Directions: Remove the stems from the...
Jeff Lupear

Jeff Lupear

I’m 53 years old and I knew that it was time for a change. For the past 10 years of my life, I had been dealing with about 20 to 35 extra pounds of weight. The extra weight was not fitting into my active lifestyle. My family and I, very close and highly competitive,...

Avocado Cilantro Dressing

Spring time is near and that means we need those yummy fresh salad and dressing recipes on hand. This avocado cilantro dressing is to die for! Use this on any fresh leafy greens, crunchy cucumbers, some radishes and your choice of protein! Recipe: 1 Large Avocado1...