HCG Diet- A “Killer” Weight Loss Plan

HCG Diet- A “Killer” Weight Loss Plan

People all across the country are exploring the so-called “power” of the HCG diet. You may have a close friend or family member raving about their weight loss results due to their use of HCG. Unfortunately, most people are not aware of the health complications that...
A Drink of Health

A Drink of Health

What if we told you that there are studies that show that a certain drink can help you lose weight AND help to prevent diseases such as heart disease or cancer? Well, it’s true! Green tea has a plethora of benefits that are often taken for granted. Not only can...
Spring Salad Recipe

Spring Salad Recipe

Dressing Recipe: 1 Lemon1 large shallot2 Tsp dijon mustard1/2 cup champagne vinegar1 1/2 cups extra virgin Olive Oil1 pinch of salt Salad Contents: 5 cups of a mix of Gem Lettuces1 Bunch of cilantro- choppedTarragon (to taste) Directions: Remove the stems from the...