Eat Well and Lose Weight





Do you only eat fish when you eat out because it never tastes as good when you try to make it at home?


Do you know you need more fish in your diet for your health, but you haven’t ever really liked seafood?


Then this class is for you!


We will be preparing:

Cod En Papillote with Spring Vegetables AND Slow Roasted Halibut with Fennel and Leeks


Join Dr. Abby Bleistein and Chef Dee Iraca as they explore the nutritional benefits and various cooking methods of seafood, and start cooking great seafood at home!


June 12th – 6:30 – 8:00 pm


Natural Grocers
4900 Kipling St,
Wheat Ridge, Colorado




We look forward to seeing you there!


Dr. Abby