by Abby Bleistein, MD | Jan 13, 2021 | Weight Loss
The American Psychological Association (APA) regularly conducts a survey asking participants about their success in making healthy lifestyle changes. Survey participants regularly cite lack of willpower as the No. 1 reason for not following through with such changes....
by Abby Bleistein, MD | Nov 13, 2020 | Balanced Life, Weight Loss
Is the decision to get healthy as simple as “If not now, when?” Not when life, emotions and especially outside factors are at play. Add in the looming Holiday season, full of indulgence and sugar, and many of our clients say, “I’ll start after the Holidays.” In this...
by Abby Bleistein, MD | Jul 8, 2019 | Weight Loss
We believe Medical Weight Loss is a PersonalResponse to the Epidemic of Obesity Obesity in the United States continues to affect people of all ages. Even though Colorado is one of the healthiest states per capita, many of us know loved ones who are affected by this...
by Abby Bleistein, MD | Jun 10, 2019 | Exercise and Fitness, Weight Loss
Exercising Can Feel Like A Drag… Who has fun while working out? “UGH, I have to work out after work. I would rather just go home.” “I wish I could do Taco Tuesday but I really should just go do the stupid Stairmaster” “Working out just sucks. I wish I didn’t have to...
by Abby Bleistein, MD | Apr 10, 2019 | Balanced Life, Healthy Eating, Weight Loss
Celery juice, the latest trend in the health and wellness industry, seems to have gained extreme popularity. People all across the country are going out of their way to buy juicers, gather large bundles of celery, and drink celery juice first thing in the morning....
by Abby Bleistein, MD | Mar 30, 2019 | Children's Health, Exercise and Fitness, Weight Loss
About 30 years ago, the United States started to enter the obesity epidemic. Today, about 69{07da271e77422af76f51da788dfc38972c1a2f571acbdb370ea97addefcb7f7a} of adults and 34{07da271e77422af76f51da788dfc38972c1a2f571acbdb370ea97addefcb7f7a} of children are obese. We...
