by Abby Bleistein, MD | Feb 4, 2020 | Exercise and Fitness, Uncategorized
What is HIIT? HIIT stands for High Intensity Interval Training. These workouts generally combine short bursts of intense exercise with periods of rest or lower-intensity exercise. Often, the instructor will say things like, “You can do anything for 30 seconds!” These...
by Abby Bleistein, MD | Jan 7, 2020 | Uncategorized
You don’t add sugar to your coffee and you don’t bake so you don’t need to worry about added sugar, right? Wrong. Added sugar lurks in nearly 70 percent of packaged foods and is found in breads, health foods, snacks, yogurts, most breakfast foods and...
by Abby Bleistein, MD | Jun 1, 2019 | Uncategorized
People all across the country are exploring the so-called “power” of the HCG diet. You may have a close friend or family member raving about their weight loss results due to their use of HCG. Unfortunately, most people are not aware of the health complications that...
by Abby Bleistein, MD | Apr 24, 2019 | Uncategorized
What if we told you that there are studies that show that a certain drink can help you lose weight AND help to prevent diseases such as heart disease or cancer? Well, it’s true! Green tea has a plethora of benefits that are often taken for granted. Not only can...
by Abby Bleistein, MD | Oct 23, 2018 | Uncategorized
Healthful Life MD announced they have opted out of the Medicare program. As result, they will now be able to accept patients 65-years-old and older. Up until this point, Healthful Life MD has not been able to work with 65+ patients because of Medicare program...
