by Abby Bleistein, MD | Dec 17, 2018 | Balanced Life
By Amy Robinson Ikelheimer, Ph.D. Health Psychologist, Behavioral Health Specialist Modern culture minimizes the important role sleep plays in overall wellness. Sleep is often viewed as a luxury rather than a necessity. Neglecting sleep can even be encouraged by those...
by Abby Bleistein, MD | Aug 9, 2018 | Balanced Life
Question: Is there cause for concern with “gummy vitamins?” There are many different gummies out there. Are some better than others? Answer: Tests by ConsumerLab.com have found that some gummy supplements — particularly gummy multivitamins — do...
by Abby Bleistein, MD | Aug 8, 2018 | Balanced Life
In July, my family and I took a trip to Scotland and Iceland. The trip that we took was focused around my son’s participation in the Sterling Bridge International Music Festival. He went with the Colorado Children’s Chorale. A really fun moment for me was...
by Abby Bleistein, MD | Jul 12, 2018 | Balanced Life
By Dr. Dianne Stone, Board-Certified Gynecologist In my practice, I often see women looking for help managing frustrating symptoms resulting from hormonal imbalance conditions. Things like Premenstrual syndrome (PMS), Polycystic ovary syndrome (PCOS) and...
by Abby Bleistein, MD | Jun 2, 2018 | Balanced Life
Saturdays, June 2 – October 6, 2018 8:00am – 1:00pm Golden Public Library Parking Lot, 10th & Illinois St. Conveniently located near Clear Creek, the Golden Farmers Market is where you can find Colorado’s finest foods while also enjoying Golden’s natural...
by Abby Bleistein, MD | May 4, 2018 | Balanced Life
The sun is shining and temperatures are warming up in Colorado, sure signs it is time to get outside and get moving. These are a few of our favorite FREE, family friend places to visit in the Golden area. Golden History Park 1020 11th St, Golden Golden History Park...
