by Abby Bleistein, MD | Sep 4, 2019 | Balanced Life
Find Your Why We’ve all got our bad habits. In the spirit of transparency a few of mine are: hitting snooze multiple times in the morning, eating in front of the TV, drinking too much bubbly water. If we resolve to replace a bad habit without focusing on why we need...
by Abby Bleistein, MD | Jul 9, 2019 | Success Stories
Aline Had Struggled With Weight for Many Years Aline, a kind and genuine woman, has always struggled with weight loss. For as long as she could remember she was overweight and experienced a low level of self-confidence. She, along with many other people in our...
by Abby Bleistein, MD | Jul 8, 2019 | Healthy Eating, Weight Loss
Meal Replacement- Nutritional Weight Loss Program Meal replacement works for several reasons: We are not very good at estimating or recalling what and how much we are eating. One study that looked at this showed that our impression of what we eat is very...
by Abby Bleistein, MD | Jul 8, 2019 | Weight Loss
We believe Medical Weight Loss is a PersonalResponse to the Epidemic of Obesity Obesity in the United States continues to affect people of all ages. Even though Colorado is one of the healthiest states per capita, many of us know loved ones who are affected by this...
by Abby Bleistein, MD | Jun 10, 2019 | Exercise and Fitness, Weight Loss
Exercising Can Feel Like A Drag… Who has fun while working out? “UGH, I have to work out after work. I would rather just go home.” “I wish I could do Taco Tuesday but I really should just go do the stupid Stairmaster” “Working out just sucks. I wish I didn’t have to...
