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Reduce Cravings and Increase Energy with Macronutrients

Reduce Cravings and Increase Energy with Macronutrients

by Erica Haag | Mar 4, 2020 | Balanced Life, Healthy Eating

By Erica Haag, Master Nutrition Therapist You have probably heard the word macros before as it pertains to nutrition. Macronutrients refer to the protein, fat and carbohydrates that are taken in as part of a daily diet. There are many diet plans out there that require...

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